Pairdeuces's Journal, 22 November 2010

157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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2059 kcal

Fat: 78.93g | Prot: 79.08g | Carb: 263.06g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Chocolate Chip Cookies (Soft Type), Light Strawberry Yogurt, Italian Wedding Soup (Large). Dinner: Pretzels, Cupcake with Icing, Pizza with Meat, Cobb Salad with Dressing. more...

2183 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...