Weigh In record (no journal entry) for 12 November 2010
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154.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2010:
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342 kcal
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Fat: 4.37g | Prot: 10.22g | Carb: 66.18g.
Breakfast: Cocoa Krispies Cereal, 1% Fat Milk. more...
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losing 14.0 lb a week
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Pairdeuces's weight history
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