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Pairdeuces
Journal
16 Dec 10
Pairdeuces's Journal, 16 December 2010
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Weigh In record (no journal entry) for 16 December 2010
157.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 December 2010:
1106 kcal
Fat: 41.73g | Prot: 80.86g | Carb: 113.99g.
Breakfast:
Double Dark Chocolate Nutrition Bar, Double Dark Chocolate Nutrition Bar.
Lunch:
Broccoli.
Dinner:
Double Dark Chocolate Nutrition Bar, Bananas.
more...
2127 kcal
Activities & Exercise:
Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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