Pairdeuces's Journal, 02 December 2010

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Weigh In record (no journal entry) for 02 December 2010

157.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 December 2010:

1340 kcal

Fat: 39.00g | Prot: 63.00g | Carb: 183.00g. Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: CHEESE & PEANUT BUTTER Sandwich Crackers, Double Dark Chocolate Nutrition Bar. Dinner: Double Dark Chocolate Nutrition Bar, Spaghetti with Meat Sauce (Small). more...

2206 kcal

Activities & Exercise: Running - 6/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

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Pairdeuces's Journal, 02 December 2010

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