Pairdeuces's Journal, 28 November 2010

157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1892 kcal

Fat: 82.06g | Prot: 62.80g | Carb: 252.15g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Wheat Crackers, Special Dark Chocolate. Dinner: Low Fat Ice Cream Sandwiches - Cookies n' Cream, Cobb Salad with Dressing, Dinner Rolls, Spaghetti with Meat Sauce (Small). more...

2183 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...