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I'm actually shocked it went slightly down instead of up! I was so good over the holiday! Whoo! Let's keep it up!
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226.4 lb
Lost so far: 5.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2015:
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311 kcal
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Fat: 23.26g | Prot: 20.94g | Carb: 2.97g.
Breakfast: Scrambled Egg (Whole, Cooked), Bacon. more...
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losing 1.4 lb a week
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