Pairdeuces's Journal, 26 September 2010

157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1646 kcal

Fat: 65.35g | Prot: 83.35g | Carb: 183.85g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Barbecue Potato Chips, M&M's. Dinner: Vanilla Yogurt (Lowfat), Bananas, Hash Brown (Frozen or Dry Mix), Roasted Broiled or Baked Chicken Breast. more...

2183 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...