LC55's Journal, 26 November 2015

Weigh In record (no journal entry) for 26 November 2015

Diet Calendar Entry for 26 November 2015:
1147 kcal Fat: 61.16g | Prot: 99.94g | Carb: 65.38g.   Breakfast: Physique Enhancing Science Select Protein, Truvia Stevia, Quaker Quick Oats (3-5 Min). Lunch: Apetina Feta Cheese Cubes, Giant Eagle Cherry Tomatoes, Mixed Salad Greens, Compliments Sliced Green Olives, Spinach , Roasted Broiled or Baked Chicken Breast, All Seasons Balsamic Vinaigrette Dressing. Dinner: Lindt Lindor, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Chicken Wing (Skin Eaten). Snacks/Other: Chocolate Covered Almonds, QuestBar Cookies & Cream. more...

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