| March 2017 |
| Tue 28th: |
438 *
|
38%
|
fat: 16.04g |
| |
protein: 40.49g |
| |
carbs: 36.80g |
|
-
|
-
|
| Sun 26th: |
2500 *
|
217%
|
fat: 136.64g |
| |
protein: 66.63g |
| |
carbs: 294.10g |
|
-
|
-
|
| Sat 25th: |
1209 *
|
105%
|
fat: 74.14g |
| |
protein: 53.66g |
| |
carbs: 100.44g |
|
-
|
-
|
| Fri 24th: |
1055 *
|
92%
|
fat: 58.89g |
| |
protein: 30.30g |
| |
carbs: 116.44g |
|
-
|
-
|
| Thu 23rd: |
1304 *
|
113%
|
fat: 63.69g |
| |
protein: 55.90g |
| |
carbs: 145.05g |
|
-
|
-
|
| Wed 22nd: |
926 *
|
81%
|
fat: 49.30g |
| |
protein: 38.79g |
| |
carbs: 93.53g |
|
-
|
-
|
| Tue 21st: |
1415 *
|
123%
|
fat: 121.19g |
| |
protein: 49.94g |
| |
carbs: 53.37g |
|
-
|
-
|
| Mon 20th: |
1221 *
|
106%
|
fat: 77.63g |
| |
protein: 25.55g |
| |
carbs: 123.73g |
|
-
|
-
|
| Wed 15th: |
879 *
|
76%
|
fat: 48.27g |
| |
protein: 26.25g |
| |
carbs: 99.69g |
|
-
|
-
|
| Tue 14th: |
1117 *
|
97%
|
fat: 37.72g |
| |
protein: 42.37g |
| |
carbs: 159.08g |
|
-
|
-
|
| Mon 13th: |
902 *
|
78%
|
fat: 36.13g |
| |
protein: 32.89g |
| |
carbs: 124.74g |
|
-
|
-
|
| Fri 10th: |
659 *
|
57%
|
fat: 20.34g |
| |
protein: 35.00g |
| |
carbs: 91.44g |
|
-
|
-
|
| Thu 9th: |
837 *
|
73%
|
fat: 35.01g |
| |
protein: 64.53g |
| |
carbs: 65.92g |
|
-
|
-
|
| Wed 8th: |
1067 *
|
93%
|
fat: 48.70g |
| |
protein: 73.57g |
| |
carbs: 83.04g |
|
-
|
-
|
| Tue 7th: |
911 *
|
79%
|
fat: 42.25g |
| |
protein: 96.60g |
| |
carbs: 24.04g |
|
-
|
-
|
| Thu 2nd: |
445 *
|
39%
|
fat: 22.00g |
| |
protein: 25.74g |
| |
carbs: 36.80g |
|
-
|
-
|
| Wed 1st: |
1755 *
|
153%
|
fat: 83.65g |
| |
protein: 77.86g |
| |
carbs: 187.69g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
1120 *
|
97%
|
fat: 56.11g |
| |
protein: 76.71g |
| |
carbs: 82.64g |
|
-
|
-
|
| Mon 27th: |
1198 *
|
104%
|
fat: 53.89g |
| |
protein: 76.24g |
| |
carbs: 110.39g |
|
-
|
-
|
| Sun 26th: |
1041 *
|
91%
|
fat: 53.41g |
| |
protein: 39.25g |
| |
carbs: 106.76g |
|
-
|
-
|
