Weigh In record (no journal entry) for 26 November 2015
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212.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2015:
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400 kcal
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Fat: 15.00g | Prot: 22.00g | Carb: 42.00g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Starbucks Flat White (Tall). more...
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losing 18.2 lb a week
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wrobert23's weight history
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