Weigh In record (no journal entry) for 26 November 2015
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200.9 lb
Lost so far: 9.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2015:
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746 kcal
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Fat: 45.40g | Prot: 43.52g | Carb: 36.73g.
Breakfast: Tillamook Medium Cheddar Cheese Sliced, Toasted Multigrain Bread, Butter , Egg. Lunch: Goats Cheese (Soft), Red Oval Farms Mini Stoned Wheat Thins Snack Crackers. more...
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gaining 0.0 lb a week
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