Weigh In record (no journal entry) for 26 November 2015
|
136.6 lb
Lost so far: 33.4 lb.
Still to go: 136.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2015:
|
876 kcal
|
Fat: 36.10g | Prot: 42.30g | Carb: 95.80g.
Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Jack Link's Premium Cuts Original Beef Jerky, Kelly's Kookies Macadamia Shortbread Cookie. more...
|
steady weight
|
|
Other Related Links
Members
|
bumbye's weight history
|