Weigh In record (no journal entry) for 26 November 2015
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201.5 lb
Lost so far: 13.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2015:
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322 kcal
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Fat: 29.47g | Prot: 4.02g | Carb: 17.15g.
Breakfast: Avocados. more...
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losing 21.0 lb a week
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