Katsolo's Journal, 09 March 2024


Diet Calendar Entry for 09 March 2024:
1262 kcal Fat: 29.38g | Prot: 137.01g | Carb: 110.13g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Taylor Farms Sweet Kale Chopped Salad (Salad Only), French or Vienna Bread, Kirkland Signature Boneless Skinless Chicken Breasts, Kneaders Homemade Chicken Noodle Soup (8 oz). Dinner: French or Vienna Bread, Trader Joe's Ahi Tuna Steaks. Snacks/Other: Strawberries, Honey Nut Cheerios, Whole Milk, Simply Protein Peanut Butter Chocolate Crispy Bar, Bouchard Dark Chocolate. more...

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