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I had a nice surprise today ,I tried on a size 20 pair of jeans. Last time I tried them on, the material stood no hope of meeting let alone zipping up!. Today, I zipped them up with ease ,I didn't even need to do the laying on my back on the bed and jiggling routine. Just stood up and zipped up and they were just right! It's made all the hard work worth it.
Diet Calendar Entry for 25 November 2015:
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1155 kcal
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Fat: 32.62g | Prot: 71.35g | Carb: 151.88g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Quaker Oats Oats So Simple Apple and Beberry, Blueberries, Options Belgian Choc Hot Chocolate. Lunch: Egg, Tesco Skimmed Milk, Warburtons Seeded Batch (Large). Dinner: Weight Watchers Berry Fruits Fromage Frais, Tesco Light Choices Salad Cream, Tesco Little Gem Lettuce, Tesco Cooked Ham Slices, Warburtons Soft Brown Sandwich Thins. Snacks/Other: Hartley's Sugar Free Strawberry Jelly, Werther's Original Sugar Free, Skips Tingly Prawn Cocktail. more...
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