Weigh In record (no journal entry) for 25 November 2015
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141.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2015:
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2001 kcal
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Fat: 59.88g | Prot: 85.24g | Carb: 228.44g.
Breakfast: Target Fiber Gummy Supplement, Kraft Cool Whip, Sugar, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids) , Coffee (Brewed From Grounds) , Parkay Spray Butter, Flourless Oatmeal Almond Butter Cookie, Market Pantry Pumpkin Cookies, Golden Corral Steamed Broccoli. Lunch: Litehouse Foods Opa Greek Yogurt Feta Dill Dressing, Beyond Meat Beef-Free Crumble (Beefy). Dinner: Beer, Spectrum Organic Virgin Coconut Oil, Parkay Spray Butter, Great Value Yellow Popping Corn, Quaker Instant Oatmeal - Pumpkin Spice, Hodgson Mill Oat Bran Hot Cereal. more...
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gaining 12.6 lb a week
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