Weigh In record (no journal entry) for 24 November 2015
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148.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2015:
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2881 kcal
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Fat: 75.50g | Prot: 244.73g | Carb: 289.70g.
Breakfast: Mission Extra Grande Flour Tortillas, Homepride Wheat Bread, Myprotein Impact Whey Isolate Chocolate Smooth, Rosarita Traditional Refried Beans, Jennie-O Turkey Bacon, Egg White, Silk Pure Almond Milk - Vanilla, General Mills Lucky Charms Cereal, Kroger 100% Whole Wheat Tortillas. Lunch: Turkey Meat, Wholly Guacamole Classic Guacamole, Private Selection Carne Asada. more...
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gaining 0.6 lb a week
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William Dickaszek's weight history
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