Weigh In record (no journal entry) for 24 November 2015
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180.2 lb
Lost so far: 2.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2015:
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302 kcal
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Fat: 15.84g | Prot: 31.92g | Carb: 12.58g.
Lunch: StarKist Foods Solid White Albacore Tuna in Water, Cucumber (Peeled), Scallions or Spring Onions. Snacks/Other: Almonds. more...
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gaining 2.1 lb a week
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jacquilaura's weight history
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