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Something is definitely going around. Everyone's sick, some infection of the sort. Get well y'all. I am starting to feel like myself. For more than a week I was dizzy and now getting over a sinus infection.
Overall wellness is important not just physical wellness, so be happy, do things to put a smile on your face. Take care.
Nuff love.
Diet Calendar Entries for 24 November 2015:
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1465 kcal
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Fat: 67.54g | Prot: 92.73g | Carb: 127.41g.
Breakfast: Herbalife Nutritional Shake Mix - Wild Berry, Bob's Red Mill Flaxseed Meal, Lasco Lasoy Lactose Free Soy Beverage, Herbalife Herbal Tea Concentrate - Original, Bananas, Peanuts. Lunch: Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg, Meatless Lo Mein, Wheat Flour Fritter. Dinner: Herbalife Nutritional Shake Mix - Dutch Chocolate, Good Grains Flax Seed Meal, Lasco Lasoy Lactose Free Soy Beverage, Bananas, Peanuts. more...
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1847 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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