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**
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134.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2015:
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1307 kcal
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Fat: 51.33g | Prot: 78.55g | Carb: 136.61g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Kashi GOLEAN Original Cereal. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Butter , Bagel, Hanover Frozen Mixed Vegetables, Baked or Fried Coated Chicken Breast Skinless. more...
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gaining 0.7 lb a week
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