buckmccalla's Journal, 24 November 2015

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Weigh In record (no journal entry) for 24 November 2015

206.0 lb Lost so far: 44.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 November 2015:

1360 kcal

Fat: 70.00g | Prot: 34.00g | Carb: 146.00g. Breakfast: Libby's Country Sausage Gravy, KFC Biscuit. Dinner: Taco Bell Beefy Crunch Burrito. more...

2865 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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buckmccalla's Journal, 24 November 2015

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