Weigh In record (no journal entry) for 24 November 2015
|
214.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2015:
|
1000 kcal
|
Fat: 35.00g | Prot: 52.00g | Carb: 122.00g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Starbucks Flat White (Tall). Lunch: Campbell's Classic Chicken Noodle Soup, Campbell's Classic Chicken Noodle Soup. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wrobert23's weight history
|