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Doughnuts, doughnuts, doughnuts.... What's a matter with me? I can't help myself from eating a doughnut everyday, sometimes twice a day and I can't figure it out. I know they are packed with calories and carbs, I know they take at least a third of what I am supposed toe at for the whole day, but I can't stop. I try to fill my tummy with water but it doesn't matter I still crave a doughnut even if my tummy is full. I don't know how to get over this.
Diet Calendar Entries for 07 October 2009:
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1590 kcal
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Fat: 69.88g | Prot: 106.79g | Carb: 131.35g.
Breakfast: coffee, doughnut, chicken sandwich. Lunch: water, coleslaw, fried chicken, rice. Snacks/Other: coffee with milk & sugar. more...
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3226 kcal
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Activities & Exercise:
Sleeping - 7 hours and 15 minutes, Resting - 2 hours and 45 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Standing - 5 hours, Sitting - 8 hours. more...
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