bbratt's Journal, 06 March 2024

240.0 lb Lost so far: 1.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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609 kcal

Fat: 35.33g | Prot: 25.07g | Carb: 54.78g.   Breakfast: Garden Cup Lemonsweet Powercup W/Honey Garlic Chicken, Cucumber (Peeled), Strawberries. more...

3379 kcal

Activities & Exercise: Driving - 8 minutes, Desk Work - 6 hours, Resting - 5 hours and 22 minutes, Sleeping - 8 hours, Daily Hygeine - 30 minutes, Sitting - 4 hours. more...