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212.4 lb
Lost so far: 61.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2015:
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3315 kcal
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Activities & Exercise:
Showering - 15 minutes, Sleeping - 6 hours and 50 minutes, Driving - 20 minutes, Cooking - 40 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 1 hour and 20 minutes, Walking (slow) - 2/mph - 6 hours, Resting - 8 hours and 5 minutes. more...
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steady weight
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