Weigh In record (no journal entry) for 05 March 2024
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182.0 lb
Lost so far: 10.0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 March 2024:
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747 kcal
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Fat: 38.15g | Prot: 15.23g | Carb: 95.69g.
Breakfast: Avocados, The Rustik Oven Hearty Grains & Seeds Bread. Snacks/Other: Whole Milk, Oreo Double Stuf Sandwich Cookies. more...
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losing 0.3 lb a week
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