Wonder Woman 1376's Journal, 21 November 2015

Weigh In record (no journal entry) for 21 November 2015
191.3 lb Lost so far: 0 lb.    Still to go: 43.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 November 2015:
1541 kcal Fat: 54.38g | Prot: 52.71g | Carb: 204.79g.   Breakfast: Raspberries, Spartan 5 Cheese Texas Toast, delallo Delallo Romano cheese, Stouffer's Five Cheese Lasagna Party Size. Lunch: Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. Snacks/Other: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Nestle Butterfinger Miniatures, M&M's Peanut M&M's (Fun Size), Nature Valley Sweet & Salty Granola Bars - Peanut, Starbucks Vanilla Iced Coffee. more...
losing 11.9 lb a week

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