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So i joined 24hr fitness yesterday since being with LA fitness. gotta use their scales to weigh myself and essentially start over. Lets do it!
Diet Calendar Entries for 22 August 2011:
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1569 kcal
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Fat: 42.64g | Prot: 144.00g | Carb: 153.16g.
Breakfast: strawberries, Whole Grain 100% Whole Wheat Bread, black tea, banana, egg, egg white, green tea, Total 0% Greek Strained yogurt, string cheese. Lunch: tomatoes, sliced cucumber, bell pepper, Earl Grey Black Tea, red beans, chicken breast tenderloins, banana. Dinner: Organic whole wheat spaghetti, 100% Natural Traditional Italian Sauce, Organic Ground Beef (85/15). Snacks/Other: Beef and Ostrich Natural Flavor Jerky, black tea, sunflower seeds, Trim Lowfat Cottage Cheese, syngex. more...
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1882 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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