suehendricks's Journal, 21 November 2015

144.8 lb Lost so far: 40.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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891 kcal

Fat: 33.37g | Prot: 22.58g | Carb: 123.09g.   Breakfast: Banana Bread, Hard-Boiled Egg, Phillips Fiber Good Gummies. Lunch: Sunsweet Dried Pitted Prunes, Phillips Fiber Good Gummies. Dinner: Olive Garden Garden Primavera (Lunch), Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing. more...

1824 kcal

Activities & Exercise: Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...