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Three pounds this week, I'll take it after nada last week.
Big feast this week like everyone else, I'd be happy just to maintain. I'm hosting so there will be stuff I'll eat and won't feel obligated to eat other's. Candied Yams, pie, etc. But I will be fairly carnivouous
Diet Calendar Entry for 21 November 2015:
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1214 kcal
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Fat: 50.46g | Prot: 88.51g | Carb: 104.11g.
Breakfast: fortifx fortifx peanut butter. Lunch: Kraft Mayo with Olive Oil, Utz Hot & Spicy Pork Rinds, Dijon Mustard, Low Carb Tortillas, Boar's Head Cracked Pepper Mill Smoked Turkey Breast. Dinner: My Essentials Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Mission Carb Balance Whole Wheat Tortillas (79g), Haechandle Red Pepper Paste, Utz Hot & Spicy Pork Rinds, Boar's Head Honey Smoked Turkey Breast, Scrambled Egg, Ketchup (Low Sodium). more...
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