Weigh In record (no journal entry) for 02 March 2024
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153.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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1401 kcal
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Fat: 63.50g | Prot: 58.40g | Carb: 71.41g.
Breakfast: Simply Nature Thin Sliced Seedtastic Bread, Egg, Calavo Avocado. Lunch: Peanut Butter, Trader Joe's Dark Chocolate 85%. Dinner: Real Appeal Ground Turkey Stir Fry. Snacks/Other: Red Table Wine . more...
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gaining 0.4 lb a week
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