Weigh In record (no journal entry) for 20 November 2015
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141.9 lb
Lost so far: 8.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2015:
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570 kcal
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Fat: 27.50g | Prot: 43.00g | Carb: 38.00g.
Breakfast: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. Lunch: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Fresh Tomato Salsa. more...
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losing 0.4 lb a week
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