Olyshka's Journal, 22 August 2011

coffee&creamer - 30c.
yogurt - 140c.
vegetables n pork - 300c.
sugar free candies - 90c.
2.20pm - so far so good

Diet Calendar Entries for 22 August 2011:
538 kcal Fat: 15.49g | Prot: 34.17g | Carb: 66.07g.   Breakfast: Hard Candies, Espresso Coffee, Cream (Half & Half, Fat Free). Lunch: vegetable stew, pork, low fat plane yogurt. more...
2541 kcal Activities & Exercise: elliptical - 1 hour and 20 minutes, Exercise machine (moderate) - 15 minutes, Driving - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

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