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I'm officially done with the "diet". I think I'm just going to try to eat the healthiest possible while counting calories, and just go that route. I hate feeling like I'm depriving myself, and it just makes me more apt to binge and COMPLETELY ruin everything.
I also forgot to track my food towards the end of the week and on the weekends. Whoops.
On a happy note, I finally got off my ass and got to the gym. I went on both Saturday AND Sunday, as planned, so yay me! I'm definitely feeling the good burn right now, too...it's a great feeling! I'm going for dinner with a friend tonight, but after that I'm going to try to still make it to the gym (we're going right when I get home, so I should have time). Otherwise...I guess there's still tomorrow and Wednesday. :)
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158.2 lb
Lost so far: 6.8 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 August 2011:
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972 kcal
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Fat: 18.62g | Prot: 31.72g | Carb: 174.18g.
Breakfast: agave syrup, milk, red river. Lunch: smart ones ziti. Snacks/Other: white cheddar popcorn. more...
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gaining 1.0 lb a week
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