phyrnice's Journal, 22 August 2011

Not sure whats going on , don't like it going to see the doc this week hopefully that will give me answers

229.4 lb Lost so far: 107.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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336 kcal

Fat: 2.61g | Prot: 66.37g | Carb: 8.47g.   Lunch: cocktail sauce, cooked shrimp. more...

2999 kcal

Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Circuit Training - 31 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...