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blueowl88
Journal
29 Oct 15
blueowl88's Journal, 29 October 2015
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Weigh In record (no journal entry) for 29 October 2015
214.0 lb
Lost so far:
34.4 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
losing 5.6 lb a week
6 Supporters
Support
Comments
Well done. Read your bio. Unfortunately, this takes some time. Weight lost quickly tends to come back quickly. All you need is to wrap your head around it. It works if you work it. We're all here to help and support.
19 Nov 15 by member:
northernmusician
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