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da_trumpster
Journal
22 Aug 11
da_trumpster's Journal, 22 August 2011
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CHallenges start today as well as I am actually starting. I signed up last week and hadn't started my diet yet, and I have gained a few extra pounds which sucks but I am now ready to start working on myself.
189.0 lb
Lost so far:
0 lb
.
Still to go:
54.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 August 2011:
1690 kcal
Fat: 55.96g | Prot: 86.33g | Carb: 215.40g.
Breakfast:
blueberry, yogurt.
Lunch:
pizza.
Dinner:
margarine, salmon, green beans, brown rice.
Snacks/Other:
cheese string, Banana.
more...
2696 kcal
Activities & Exercise:
Housework - 1 hour, Shopping - 2 hours and 30 minutes, Desk Work - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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