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Hi, hope you are all doing well. l've been unable to do much recently because of an injury to my already weakened shoulder. l was on a really busy bus last week and it stopped and started suddenly - typical rush hour. l was holding on to the pole but not everyone was balanced and someone fell towards my outstretched arm. l didn't think much of it at the time because this is a regular occurrence on buses and trams there's no limit on how many people can get on. However, over a couple of days the pain got worse and l could hardly move my arm. X-rays were ok, but l have damage to the rotator cuff muscles. So l'm wearing a sling, taking extremely strong anti-inflammatories and l have a consultation tomorrow.
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