Weigh In record (no journal entry) for 26 February 2024
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202.0 lb
Lost so far: 41.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2024:
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1592 kcal
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Fat: 47.22g | Prot: 74.73g | Carb: 233.06g.
Breakfast: Bob's Red Mill Buckwheat Pancake & Waffle Mix, Fried Egg, 100% Maple Syrup. Lunch: Chili Con Carne. Dinner: Central Market Blue Corn Tortilla Chips with Sea Salt, Chili Con Carne. Snacks/Other: Honeycrisp Apples, Navels Oranges, Bananas. more...
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losing 0.1 lb a week
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