Weigh In record (no journal entry) for 17 November 2015
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209.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2015:
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1854 kcal
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Fat: 99.60g | Prot: 51.60g | Carb: 207.20g.
Breakfast: General Mills Fiber One Chewy Bars - Oats & Chocolate. Lunch: Clif Bar Organic Trail Mix Bar - Dark Chocolate Pomegranate Raspberry. Dinner: Outback Steakhouse Mac A Roo 'N Cheese, Outback Steakhouse House Salad - Honey Mustard Dressing. Snacks/Other: Lifestyle Foods Hollywood Snack. more...
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losing 7.0 lb a week
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