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27%
42.5
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240.5 lb
Lost so far: 0 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2015:
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1677 kcal
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Fat: 69.91g | Prot: 60.78g | Carb: 215.10g.
Breakfast: Milk (2% Lowfat with Added Vitamin A). Lunch: Turkey Breast Meat, Cheddar Cheese, Don Pancho Gorditas Flour Tortillas Burrito Style. Snacks/Other: Nabisco Nutter Butter, Thomas Kemper Blood Orange Handcrafted Soda. more...
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losing 2.2 lb a week
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