Weigh In record (no journal entry) for 16 November 2015
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113.2 lb
Lost so far: 4.8 lb.
Still to go: 4.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 November 2015:
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453 kcal
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Fat: 15.55g | Prot: 41.18g | Carb: 38.06g.
Breakfast: Honeydew Melons. Lunch: Anchovy (Drained Solids In Oil, Canned), Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Baby Spinach, Tomatoes. more...
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gaining 1.4 lb a week
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lau13ren's weight history
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