Weigh In record (no journal entry) for 13 November 2015
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112.6 lb
Lost so far: 5.4 lb.
Still to go: 3.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 November 2015:
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503 kcal
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Fat: 16.52g | Prot: 57.51g | Carb: 32.75g.
Breakfast: Dannon Greek Yogurt - Strawberry. Lunch: Cantaloupe Melons, Tomatoes, Baby Spinach, Salmon. Snacks/Other: Almonds, Dried Apricot. more...
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gaining 1.8 lb a week
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lau13ren's weight history
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