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I'm finally under 160 lbs!
I started training for a 5k in May and then got lazy and picked it back up in June. I didn't really lose any weight like I wanted, I actually maintained my weight because of the muscle I gained.
Today I'm at 158 lbs and have completed 2 5Ks in the past 2 weekends. I have another one this weekend.
I would really like to get to 145-150 by January!
Diet Calendar Entries for 05 October 2009:
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1420 kcal
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Fat: 60.00g | Prot: 52.00g | Carb: 168.00g.
Breakfast: Nabisco Ritz Cheez Crackers. Lunch: Vitamin Water Power-c Dragonfruit, baked lays, BBQ Pork Rib Sandwich. Dinner: Fresca, Dinty Moore beef stew. Snacks/Other: Nabisco Oatmeal Chocolate chip cookies. more...
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2017 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...
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