Weigh In record (no journal entry) for 21 February 2024
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145.5 lb
Lost so far: 24.5 lb.
Still to go: 145.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2024:
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2200 kcal
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Fat: 82.19g | Prot: 79.86g | Carb: 289.59g.
Breakfast: Lender's Blueberry Bagel, Philadelphia Regular Strawberry Cream Cheese, My Coffee, Trader Joe's Pitted Prunes, Lender's Blueberry Bagel, Philadelphia Regular Strawberry Cream Cheese, My Coffee, Trader Joe's Pitted Prunes. Lunch: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, homemade turkey sandwich, homemade turkey sandwich, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds. Dinner: HoneyBaked Honey Baked Ham, Lima Bean Soup, Trader Joe's Crisp Pasadena Salad with Chicken. Snacks/Other: Girl Scout Cookies Lemonades, Trader Joe's Dark Chocolate Covered Almonds, Sunsweet Dried Pitted Prunes, Trader Joe's Mochi, Aloha Gourmet Iso Peanut, Trader Joe's Cinnamon Schoolbook Cookies. more...
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steady weight
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bumbye's weight history
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