Weigh In record (no journal entry) for 21 February 2024
|
192.0 lb
Lost so far: 28.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2024:
|
1175 kcal
|
Fat: 64.39g | Prot: 41.79g | Carb: 127.55g.
Lunch: Bananas , Burger King Classic Fries - Small, Burger King Whopper with Cheese. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Larry860's weight history
|