Weigh In record (no journal entry) for 13 November 2015
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252.2 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2015:
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280 kcal
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Fat: 12.00g | Prot: 14.00g | Carb: 32.00g.
Breakfast: Fibre 1 Caramel Nut Protein. more...
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gaining 1.4 lb a week
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