redoc's Journal, 12 November 2015

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Even with all my steps in a week, I am still not losing weight. :(

I will try again this week and hopefully I can finally get off this plateau and the weight will go down!

150.6 lb Lost so far: 0 lb. Still to go: 30.6 lb. Diet followed reasonably well.

gaining 1.0 lb a week

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Diet's important too. It might be that you're consuming too many calories to offset your increase in steps. Keep searching & good luck. :)

13 Nov 15 by member: Jules_AW


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redoc's Journal, 12 November 2015

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