Kartikeya's Journal, 11 November 2015

Weigh In record (no journal entry) for 11 November 2015

151.8 lb Lost so far: 21.2 lb. Still to go: 11.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 November 2015:

564 kcal

Fat: 19.39g | Prot: 24.59g | Carb: 75.45g. Breakfast: Rico Pork Burrito. Lunch: Oranges, Apples. more...

2099 kcal

Activities & Exercise: Running - 9/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 5.1 lb a week


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Kartikeya's weight history