|
have not been in the mood at all to track my food. will go back and fill it in later.
|
110.7 lb
Lost so far: 4.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 August 2011:
|
972 kcal
|
Fat: 35.69g | Prot: 50.59g | Carb: 135.92g.
Breakfast: Oats Cereal (Instant, Dry, Fortified). Lunch: Grilled Chicken Caesar Salad. Dinner: Cherry Tomatoes, Low Calorie Salad Dressing, Portabella Mushrooms, Green Peppers, Mixed Salad Greens, Pumpkin. Snacks/Other: Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener), Honey. more...
|
|
1592 kcal
|
Activities & Exercise:
Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
goddessness's weight history
|